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Bringing happy to work to unlock brilliance.

LEARN HOW

We bring happy to work to unlock brilliance.

LEARN MORE
Image of Happies Hour Club founder Audrey Mason

HAPPINESS DRIVES SUCCESS

We design and deliver learning experiences and coaching programmes that help you build happier teams. So your people show up with more energy, greater resilience, stronger motivation and a more positive mindset. Boosting engagement and creating business success.

HAPPY SCIENCE

Evidence-based skills from positive psychology with storytelling to make the science sparkle.

LEARNING THEY LOVE

We use creativity and play to design high-impact experiences that inspire lasting change.

OUTCOMES THAT MATTER

Programmes designed to fit your people and business goals, and to deliver ROI.

Image of workshop participants at Happies Hour Club workshop
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HAPPINESS IS NOT A NICE-TO-HAVE

It's a necessity in challenging times.

Happiness makes us more resilient. It helps us see more positive possibilities. And it has this incredible ripple effect which can transform teams and organisations. 

Happy people bring their brilliance

The research is clear - happy teams give businesses the edge. Happiness fuels creativity, collaboration, trust, motivation and performance. It literally makes our brains work better. And the best bit... 

Happiness skills can be learned 

They're like burpees for the brain. We teach people how to flex their happy muscles so they feel positive, energised, balanced and... happy! And are able to bring that energy to your business.

 

MEET AUDREY

 THE LEARNING

Our ready-made workshops can be delivered as standalone sessions or as a series. Or talk to us about your people and we'll design a custom programme to achieve your learning outcomes. 

HOW TO SHAKE OFF STRESS AND FACE CHALLENGES WITH CONFIDENCE

Stress. We can’t avoid it. But we do get to choose whether it makes or breaks our day. Let us help your people develop a positive stress mindset and harness the power of the stress response.

In our Shake It Off workshop, we bring the science to life, blow up common myths, and explain how managing – rather than fighting – the stress response protects our wellbeing. Your people will discover powerful ways to shake off stress in everyday situations.

With this session, your team will feel better equipped to move towards challenges with confidence.

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HOW TO HARNESS THE POWER OF CONNECTION IN A HYBRID WORLD

All Together Now shines a light on the power of connection. Strong connections with others are essential for our happiness and health. And in the workplace, they make teams more creative, resilient, collaborative and productive.

Changes to how we work have made it more challenging to experience everyday interactions. But these interactions are critical for building trust, shaping culture, and creating strong bonds between teams.

Bring your people together for a high-impact immersion in the power of connection and learn how to maintain strong connections in the hybrid world.

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HOW TO STAY HAPPY, STRONG AND STEADY IN A WOBBLY WORLD

The world as we know it has been turned on its head. So if your people are feeling a little wobbly or weary, it’s no surprise. Change is unsettling and as humans we’re hardwired to resist. Which means our wellbeing takes a hit.

In our Ch-Ch-Ch-Ch-Changes workshop, we explore how change can be a positive, powerful force for good. And explain how when viewed through a different lens, every change offers a chance to learn, grow and create new opportunities. We’ll show your team how to embrace ‘new’ and stay happy, strong, and steady, whatever the world throws at them.

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HOW TO MAINTAIN YOUR INNER BATTERY AND BRING YOUR BRILLIANCE TO THE TEAM

Good Vibrations is an energy reboot to help tired teams restore their zing! With the focus on wellbeing, we’ll explore and try out proven techniques from positive psychology, mindfulness and breathwork to help your people take control of their energy and keep their inner battery topped up.

After practising the techniques, they’ll create their own personal wellbeing strategies, with happy habits and healthy routines to help them thrive in life and at work. Which means they’ll feel better in themselves, and be ready to bring their individual brilliance to the team.

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OUR HAPPY CLIENTS SAY...

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Image of Claire Doherty

"We were so delighted to have Happies Hour Club as part of our team immersion activities this month. Audrey is so naturally authentic and engaging and raised the energy in the room in no time at all, it was really fun to be a part of! Working in the creative industry can be non-stop, so creating intentional moments for learning about positive psychology and positive stress mindset is hugely valuable to our team and business."

~Hannah Davidson, Head of People & Culture, MadeBrave

Image of Nathalie Agnew

"The workshop was thought-provoking, interactive, fun and high energy. A great way to engage our team and focus on mindset and positivity. Audrey and her team were very professional and easy to work with, and the feedback from my team was excellent. There was content that worked for all of us and the topics were backed by science and research. We all came away energised and uplifted!"

~Lisa Thomson, CEO, Purpose HR

THE EXPERIENCE

Our unique learning experiences can be custom designed to fit your event. From informal team get-togethers to all-staff conferences, we'll tailor the content to fit your desired outcomes. 
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Image of three young women taking part in a workshop, smiling and sharing ideas.
Image of two young men brainstorming ideas in a quiz at a workshop
Image of exercise sheet at a workshop - titled Shake It Off.
Image of women writing down ideas at a workshop during one of our sessions
ENQUIRE
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"Happies Hour Club delivered a fantastic session for Muckle Media. Full of energy and enthusiasm which set the tone for our team day. We were very impressed by Audrey and Kate’s energy and approach to delivering a workshop. It was unlike anything we’d experienced before! There was a great mix of theory and doing, plus time to work together as a team to discuss important issues. We wouldn’t hesitate to recommend Happies Hour Club and hope to welcome them back to visit us again very soon."

~Nathalie Agnew, MD, Muckle Media

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"Your session was pitched at exactly the right level. A mixture of fun with the science backing it up, a clear message and takeaways that worked really well. I have even had one comment saying it was the best away day she had attended! I felt I needed to do very little for the session and appreciate how you shaped it to fit us."

~Lorna Tonner, Partner & People Development, Hymans Roberston

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